The Benefits of Journaling: An Excerpt from Say It Out Loud

BY IN Uncategorized 3 COMMENTS , , , , , , , ,

In my last post I shared how I chose the title, Say It Out Loud. Today I’ll go deeper into the book discussing the concept of using strategies for healing. The word strategy commonly refers to military operations. How can a strategy aid in a healing journey? Healing is what we want to achieve. The pain,